Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for April 18, 2017

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11:00 am

Greenhouse Volunteer Hours

April 18 @ 11:00 am - 2:00 pm
Presidents Park Greenhouse, United States

The weekly walk-in schedules are set for volunteers to show up and help with harvests, seed sowing, transplanting mulching, weeding and more. You do not need any prior experience to ...

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11:45 am

Mindfulness Practices

April 18 @ 11:45 am - 12:30 pm
SUB I, Room 3008, United States

Psychological

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12:00 pm

Well-Being Day

April 18 @ 12:00 pm - 4:00 pm
North Plaza and SUB 1 Quad, United States

A fun place for students to celebrate well-being by getting creative, being active, meeting new people, gaining self-care skills, and learning about their resources. Stop by North Plaza first to ...

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1:00 pm

Spring with Self-Care

April 18 @ 1:00 pm - 3:00 pm
SUB I, Patriot’s Lounge, United States

Self-care time sponsored by Mental Health Matters. This drop-in activity will provide participants with an opportunity to engage in a variety of self-care activities, including a make your own trail ...

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4:00 pm

Innovation Food Forest Volunteer Hours

April 18 @ 4:00 pm - 6:00 pm
Innovation Food Forest, United States

The weekly walk-in schedules are set for volunteers to show up and help with harvests, seed sowing, transplanting mulching, weeding and more. You do not need any prior experience to ...

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4:30 pm

Motivation & Goal Setting

April 18 @ 4:30 pm - 5:45 pm
SUB I, Suite 3129, United States

What do you want to do with your life? Are you feeling overwhelmed or confused about your future? Are you unclear as to which path to take? This workshop examines ...

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.