Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for April 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27

Yoga for Well-Being

Well-Being Conversations

Well-being Lunch Conversations

28

Greenhouse Volunteer Hours

Working Moms and Dads Meeting

Mindfulness Practices

29

The VRS Hybrid Retirement Plan

Silent Meditation

International Cafe

30

Meditation

Yoga for Students

Good Deeds Day

31

WeightWatchers at Work

WeightWatchers at Work

Stop and Smell the Roses: Expressing Gratitude

1

Graduate and Professional Student Appreciation Week 2017

Graduate Life Outdoor Adventures: Elizabeth Furnace

George Mason University Dance Company 2017 Gala Concert

2

Graduate and Professional Student Appreciation Week 2017

Graduate Life Outdoor Adventures: Elizabeth Furnace

Greenhouse Volunteer Hours

3

Graduate and Professional Student Appreciation Week 2017

Yoga for Well-Being

Well-Being Conversations

4

Graduate and Professional Student Appreciation Week 2017

Greenhouse Volunteer Hours

Mindfulness Practices

5

Graduate and Professional Student Appreciation Week 2017

Faculty/Staff Service Awards (5, 10, 15 years – Green Day)

Meditation

6

Graduate and Professional Student Appreciation Week 2017

Faculty/Staff Service Awards (20+ years of service – Gold Day)

Eye on the Prize: Almost There (Retirement)

7

Graduate and Professional Student Appreciation Week 2017

WeightWatchers at Work

Leading to Well-Being Conference (April 6-8)

8

Graduate and Professional Student Appreciation Week 2017

Graduate Student Life Write-In

Leading to Well-Being Conference (April 6-8)

9

Resilience Retreat

Greenhouse Volunteer Hours

Innovation Food Forest Volunteer Hours

10

Leadership Coaching

Silent Meditation

Well-Being Conversations

11

Greenhouse Volunteer Hours

Mindfulness Practices

Mason Cares Training (for students)

12

Who’s Walking Wednesday

Leadership Coaching

HR & Payroll Benefits Fair

13

Meditation

Yoga for Well-Being

Living Emotionally Healthy

14

Overcoming Procrastination

WeightWatchers at Work

Mindfulness Practices

15

Spring Power Meet

16

Greenhouse Volunteer Hours

Innovation Food Forest Volunteer Hours

17

Yoga for Well-Being

Well-being Lunch Conversations

Healthy Happy Hour

18

Greenhouse Volunteer Hours

Mindfulness Practices

Well-Being Day

19

Who’s Walking Wednesday

Campus Clean-up

Putting Strengths to Use

20

Getting the Most Out of Your Mason Benefits Package

Mason Cares Training (for faculty/staff)

Yoga for Well-Being

21

WeightWatchers at Work

Mindfulness Practices

Student Stream Clean-up

22

Pitch in on the Piedmont

23

Greenhouse Volunteer Hours

Innovation Food Forest Volunteer Hours

24

Yoga for Well-Being

Well-Being Conversations

Well-being Lunch Conversations

25

Greenhouse Volunteer Hours

Mason Administrative Professionals (MAP) Group

Mindfulness Practices

26

Who’s Walking Wednesday

Silent Meditation

Yoga for Well-Being

27

Yoga for Well-Being

Yoga for Students

28

WeightWatchers at Work

Mindfulness Practices

Greenhouse Volunteer Hours

29
30
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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.