Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for March 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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International Day of Happpiness Wall

Int’l Day of Happiness Happy Acts Wall

Yoga for Well-Being

21

Mindfulness Meditation

Vegan Society Brown Bag Lunch

Music Library Grand Opening

22

Who’s Walking Wednesday

Silent Meditation

Mason Working Moms Group

23

Health and Fitness Expo

Yoga for Well-Being

Aging in Place: Do Not Blame the House

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WeightWatchers at Work

Mindfulness Practices

Thriving in Graduate School Workshop Series: Workshop 5: Creating an Academic Brand and Strategies for Networking

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Yoga for Well-Being

Well-Being Conversations

Healthy Happy Hour

28

Working Moms and Dads Meeting

Mindfulness Practices

29

The VRS Hybrid Retirement Plan

Silent Meditation

International Cafe

30

Meditation

Yoga for Students

Good Deeds Day

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WeightWatchers at Work

Stop and Smell the Roses: Expressing Gratitude

Mindfulness Practices

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Graduate and Professional Student Appreciation Week 2017

Graduate Life Outdoor Adventures: Elizabeth Furnace

George Mason University Dance Company 2017 Gala Concert

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Graduate and Professional Student Appreciation Week 2017

Graduate Life Outdoor Adventures: Elizabeth Furnace

George Mason University Dance Company 2017 Gala Concert

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.