Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.

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Events for March 29, 2017

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12:00 pm

The VRS Hybrid Retirement Plan

March 29 @ 12:00 pm - 1:00 pm
Merten Hall, Room 1201, United States

Classified staff hired on or after 1/1/2014 are enrolled in the VRS Hybrid Retirement Plan (Some faculty may have elected the Hybrid Plan). Please join Robin Lee on March 29 ...

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Silent Meditation

March 29 @ 12:00 pm - 12:30 pm
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International Cafe

March 29 @ 12:00 pm - 2:00 pm
SUB 1 Patriots Lounge, United States

Come enjoy FREE international drinks and snacks from the featured countries of China, Germany, Japan, Nepal, Saudi Arabia, and the US State of Michigan! International Cafe (iCafe) is a student-led ...

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Who’s Walking Wednesday

March 29 @ 12:00 pm - 12:30 pm
Wellness Circle, Merten Hall (Fairfax), Bull Run Hall Lobby (SciTech), Founders Hall Lobby (Arlington), United States
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Yoga for Well-Being

March 29 @ 12:00 pm - 1:00 pm
Johnson Center Dance Studio, United States
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12:30 pm

Who’s Walking Wednesday

March 29 @ 12:30 pm - 1:00 pm
Wellness Circle (Merten), United States
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Modified Yoga

March 29 @ 12:30 pm - 12:45 pm
(SciTech Campus) Outside weather permitting. INCLEMENT WEATHER SITE: Freedom Center Racquetball Court 3., United States
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5:00 pm

Greenhouse Volunteer Hours

March 29 @ 5:00 pm - 7:00 pm
Presidents Park Greenhouse, United States

The weekly walk-in schedules are set for volunteers to show up and help with harvests, seed sowing, transplanting mulching, weeding and more. You do not need any prior experience to ...

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.