Spring Into Well-Being Calendar of Events
Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.
Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.
This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.
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April 8 @ 12:30 pm - April 9 @ 7:00 pm
Mason’s Office of Sustainability and the Center for the Advancement of Wellbeing will be hosting the 4th annual Resilience Retreat. This exciting and empowering weekend retreat is open to all Mason students, faculty, staff and alumni (space is limited and spots go fast so be sure to sign up as soon as possible). Join us for a weekend of nature walks, meditation, yoga, community building, engaging discussion, and volunteering. We will be exploring ways to build resiliency through reflection, mindfulness practices, as well as how to bring about positive sustainable change locally and globally. The retreat will once again be facilitated by former NCC faculty Sylvia Vitazkova. We will be preparing healthy and sustainable meals together so if you have any dietary restrictions please comment in your sign-up. There will be a cost of $15 per person, 100% of which goes toward covering meals. Please bring your payment (cash only) to the Office of Sustainability by Friday, April 7th (office is located in Northeast Module II on the Fairfax Campus). We will be leaving Mason at 12:30 pm on Saturday, April 8th (make sure to eat lunch before we leave!), and returning to campus by early evening on Sunday, April 9th. Transportation to the retreat center will be provided. Packing list and more information will be sent out one week before the event. If you have any questions, feel free to contact Amber Saxton (email@example.com) or Jesse Muzzy (firstname.lastname@example.org). Please Register here: http://www.signupgenius.com/go/30E044CADA628A3F85-earth
Don’t see your event listed and want to be added? Please email Jessica Viricochea at email@example.com with your event details and she will add you to the Spring Into Well-Being Calendar.