Personal Growth Groups

Counseling and Psychological Services (CAPS) offers a wide variety of free group counseling and free workshops for George Mason University students.  If you are interested, please contact CAPS at (703) 993-2380 to schedule an initial consultation where you can express interest in groups and discuss which ones might be most helpful for you.


Example groups

Mindfulness workshops

Relationship Process group


Learn more about personal growth groups and workshops available to help support student well-being.