Below are nine modules (active presentations) designed to increase different resilience skills. These presentations are meant to engage and help teach students evidence-based techniques to increase resilience and well-being. Please choose what you find most pertinent to your audience and modify as you see fit. Instructions and further research are in the “Notes” section of each presentation.

Best Possible Self
Committing to Action
Gratitude Journaling
Life Narrative
Strengths Knowledge and Use
Why You Should Embrace Stress

Click here to visit our TedTalk Modules.