Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.

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Events for April 26, 2017

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12:00 pm

Who’s Walking Wednesday

April 26 @ 12:00 pm - 12:30 pm
Wellness Circle, Merten Hall (Fairfax), Bull Run Hall Lobby (SciTech), Founders Hall Lobby (Arlington), United States
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Silent Meditation

April 26 @ 12:00 pm - 12:30 pm
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Yoga for Well-Being

April 26 @ 12:00 pm - 1:00 pm
Johnson Center Dance Studio, United States
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12:30 pm

Healthy Happy Hour

April 26 @ 12:30 pm - 1:30 pm
Johnson Center Room E, United States

Come experience the healing power of SuperFood Nutrition! Enjoy delicious, 100% Certified Organic, non-GMO, plant-based beverages and learn how you can lose 5-20 lbs, in just 10 days! Integrative Nutritionists ...

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Modified Yoga

April 26 @ 12:30 pm - 12:45 pm
(SciTech Campus) Outside weather permitting. INCLEMENT WEATHER SITE: Freedom Center Racquetball Court 3., United States
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3:00 pm

Living Emotionally Healthy

April 26 @ 3:00 pm - 4:00 pm
SUB I, Suite 3129, United States

This is a workshop recommended for students who may feel overwhelmed by circumstances in their lives and experience difficulties managing their emotions. Attending this workshop will help students who have ...

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5:00 pm

Greenhouse Volunteer Hours

April 26 @ 5:00 pm - 7:00 pm
Presidents Park Greenhouse, United States

The weekly walk-in schedules are set for volunteers to show up and help with harvests, seed sowing, transplanting mulching, weeding and more. You do not need any prior experience to ...

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.