Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for April 21, 2017

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11:30 am

WeightWatchers at Work

April 21 @ 11:30 am - 12:15 pm
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12:15 pm

Mindfulness Practices

April 21 @ 12:15 pm - 1:00 pm
SUB I, Room 3311, United States

Psychological

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1:00 pm

Student Stream Clean-up

April 21 @ 1:00 pm - 3:00 pm
Various clean-up sites around campus, United States

Mason Green Patriots in coordination with the Alliance for the Chesepeake Bay will be hosting an on-campus stream clean-up event. Volunteer and Service Learning Credit may be earned. Volunteers should ...

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1:30 pm

Thriving in Graduate School Workshop Series: Workshop 7: Planning for the Academic Job Search

April 21 @ 1:30 pm - 2:50 pm
Robinson B 108, United States

(For Graduate And Professional Students Only) Interested in a career in academia or exploring the alt-ac track? The nature of higher education is constantly shifting, and in this workshop we ...

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2:00 pm

Mindfulness

April 21 @ 2:00 pm - 3:00 pm
SUB I, Suite 3129, United States

Does it seem like you are always anxious about the future or get stuck dwelling on the past? Do you ever become overwhelmed by strong emotions? Do these worries get ...

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4:00 pm

Garden Party and Yoga

April 21 @ 4:00 pm - 7:00 pm
Potomac Heights Organic Vegetable Garden, United States

Celebrate the welcoming of Spring and Earth Day wiith a party in the Potomac Heights vegetable garden! Yoga will be lead from 4:00-5:00, and then a pot luck picnic and ...

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5:00 pm

Greenhouse Volunteer Hours

April 21 @ 5:00 pm - 7:00 pm
Presidents Park Greenhouse, United States

The weekly walk-in schedules are set for volunteers to show up and help with harvests, seed sowing, transplanting mulching, weeding and more. You do not need any prior experience to ...

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.