Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for April 20, 2017

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9:00 am

Mason Cares Training (for faculty/staff)

April 20 @ 9:00 am - 11:00 am
SUB I, Room 3129, United States

Each year, approximately 1,100 college students die by suicide in the US. Research shows that peers talk to peers when in crisis. To support members of the Mason community in ...

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12:00 pm

Yoga for Well-Being

April 20 @ 12:00 pm - 1:00 pm
Johnson Center Dance Studio, United States

"Yoga for Well-Being” is a hatha yoga class carefully themed to deepen one’s experience of an interdisciplinary approach to yoga. This practice includes precise instruction in beginning and intermediate level ...

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Getting the Most Out of Your Mason Benefits Package

April 20 @ 12:00 pm - 1:00 pm
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6:15 pm

Yoga for Students

April 20 @ 6:15 pm - 7:15 pm
Piedmont Multi-Purpose Room, United States
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7:30 pm

Grad Night In

April 20 @ 7:30 pm
Fenwick 1014B, United States

(For Graduate And Professional Students Only) Need a break while on campus? Want to meet with your cohort? Working on a group project? Want to meet other Mason grad students ...

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.