Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for April 13, 2017

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12:00 pm

Yoga for Well-Being

April 13 @ 12:00 pm - 1:00 pm
Johnson Center Dance Studio, United States

"Yoga for Well-Being” is a hatha yoga class carefully themed to deepen one’s experience of an interdisciplinary approach to yoga. This practice includes precise instruction in beginning and intermediate level ...

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3:00 pm

Living Emotionally Healthy

April 13 @ 3:00 pm - 4:00 pm
SUB I, Suite 3129, United States

This is a workshop recommended for students who may feel overwhelmed by circumstances in their lives and experience difficulties managing their emotions. Attending this workshop will help students who have ...

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5:00 pm

Vegan Society Brown Bag After Work

April 13 @ 5:00 pm - 6:00 pm
The Hub, VIP Room 2, United States

Our drop-in meetings are a great way to get to know fellow vegans and the vegan-curious at Mason. We strive to maintain an open environment, inclusive of those who may ...

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6:00 pm

Retirement Savings Plans Workshop

April 13 @ 6:00 pm - 7:00 pm
118 Founders Hall, United States

Learn about the various types of tax-qualifed plans available for retirement savings, including Traditional IRA, Roth IRA, annjuities, 401(k), 403(b), Roth 401(k), Roth 403(b), Simplified Employee Pension Plan and Savings ...

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6:15 pm

Yoga for Students

April 13 @ 6:15 pm - 7:15 pm
Piedmont Multi-Purpose Room, United States
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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.