Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for April 12, 2017

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10:00 am

HR & Payroll Benefits Fair

April 12 @ 10:00 am - 2:00 pm
Merten Hall, Room 1201/1202, United States

Stop by Merten Hall, Room 1201 on Wednesday, April 12, anytime between 10:00am and 2:00pm to chat with some of Mason’s financial vendors including TIAA, Fidelity Investments, ICMA-RC, Virginia Retirement ...

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HR & Payroll Benefits Fair

April 12 @ 10:00 am - 2:00 pm
Merten Hall, Room 1201/1202, United States

Stop by Merten Hall, Room 1201 on Wednesday, April 12, anytime between 10:00am and 2:00pm to chat with some of Mason’s financial vendors including TIAA, Fidelity Investments, ICMA-RC, Virginia Retirement ...

Find out more »
12:00 pm

Yoga For Well-Being: Arlington Campus

April 12 @ 12:00 pm - 1:00 pm
Metropolitan Building, Room 5183, United States

Our yoga for well-being practice helps you re-calibrate body, mind, and spirit leading to greater focus, productivity, and well-being. No prior experience needed. Please bring your own yoga mat.

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Silent Meditation

April 12 @ 12:00 pm - 12:30 pm
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Who’s Walking Wednesday

April 12 @ 12:00 pm - 12:30 pm
Wellness Circle, Merten Hall (Fairfax), Bull Run Hall Lobby (SciTech), Founders Hall Lobby (Arlington), United States
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Yoga for Well-Being

April 12 @ 12:00 pm - 1:00 pm
Johnson Center Dance Studio, United States
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12:30 pm

Modified Yoga

April 12 @ 12:30 pm - 12:45 pm
(SciTech Campus) Outside weather permitting. INCLEMENT WEATHER SITE: Freedom Center Racquetball Court 3., United States
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5:00 pm

Greenhouse Volunteer Hours

April 12 @ 5:00 pm - 7:00 pm
Presidents Park Greenhouse, United States

The weekly walk-in schedules are set for volunteers to show up and help with harvests, seed sowing, transplanting mulching, weeding and more. You do not need any prior experience to ...

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.