Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.

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Events for April 10, 2017

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12:00 pm

Yoga for Well-Being

April 10 @ 12:00 pm - 1:00 pm
Johnson Center Dance Studio, United States
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Physical Well-Being: Healthy Aging and Longevity

April 10 @ 12:00 pm - 1:00 pm
Merten Hall, Room 2001, United States

The goal is to age well. So how does one do that? Could volunteerism hold benefits for your well-being? Join Patrice Winter PT, DPT, MHA, FAAOMPT on April 10 at ...

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Well-Being Conversations

April 10 @ 12:00 pm - 1:00 pm
Johnson Center, Room D, United States

Building on the community developed through the WBU Reading Group, we will meet for lunchtime conversation and community on five Mondays during SIWB. Sessions are stand-alone conversations, but we can ...

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Well-being Lunch Conversations

April 10 @ 12:00 pm - 1:00 pm
SciTech campus, Colgan Hall 110E, United States


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1:30 pm

Silent Meditation

April 10 @ 1:30 pm - 1:50 pm
Johnson Center, Room 244, United States
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7:00 pm

Inclusion: An Agora Mini-Series

April 10 @ 7:00 pm - 9:00 pm
George’s (Third Floor of the Johnson Center), United States

This is a discussion on inclusion and how that makes healthier, stronger, more peaceful communities. The first part of the series will look inwards, on the identities that the attendees ...

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.