Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for April 5, 2017

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Graduate and Professional Student Appreciation Week 2017

April 1 @ 12:00 am - April 8 @ 12:00 am
TBA, United States

(For Graduate And Professional Students Only) Join the Graduate and Professional Student Association and Graduate Student Life in celebrating Graduate and Professional Student Appreciation Week 2017! During this week, we ...

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10:30 am

Scheduling & time Management

April 5 @ 10:30 am - 11:45 am
SUB I, Suite 3129, United States

Do you spend too much or too little time studying? Learn the skills of successful time management and increase your ability to balance study with other activities.

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12:00 pm

Who’s Walking Wednesday

April 5 @ 12:00 pm - 12:30 pm
Wellness Circle, Merten Hall (Fairfax), Bull Run Hall Lobby (SciTech), Founders Hall Lobby (Arlington), United States
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Silent Meditation

April 5 @ 12:00 pm - 12:30 pm
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Yoga for Well-Being

April 5 @ 12:00 pm - 1:00 pm
Johnson Center Dance Studio, United States
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12:30 pm

Healthy Happy Hour

April 5 @ 12:30 pm - 1:30 pm
TBD, United States

Come experience the healing power of SuperFood Nutrition! Enjoy delicious, 100% Certified Organic, non-GMO, plant-based beverages and learn how you can lose 5-20 lbs, in just 10 days! Integrative Nutritionists ...

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Modified Yoga

April 5 @ 12:30 pm - 12:45 pm
(SciTech Campus) Outside weather permitting. INCLEMENT WEATHER SITE: Freedom Center Racquetball Court 3., United States
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3:00 pm

Mindfulness

April 5 @ 3:00 pm - 4:00 pm
SUB I, Suite 3129, United States

Does it seem like you are always anxious about the future or get stuck dwelling on the past? Do you ever become overwhelmed by strong emotions? Do these worries get ...

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4:00 pm

Dear World VIP Photo Shoot

April 5 @ 4:00 pm - 6:00 pm
SUB I, Patriot’s Lounge, United States

Closed event.

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5:00 pm

Greenhouse Volunteer Hours

April 5 @ 5:00 pm - 7:00 pm
Presidents Park Greenhouse, United States

The weekly walk-in schedules are set for volunteers to show up and help with harvests, seed sowing, transplanting mulching, weeding and more. You do not need any prior experience to ...

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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.