Spring Into Well-Being Calendar of Events

Please join us for one of the many (over 100!) well-being events happening across Mason that are part of this year’s Spring into Well-Being celebration.

Spring into Well-Being (SIWB) celebrates the Mason community’s commitment to well-being by highlighting awareness and educational programs and events hosted by units, departments, and student organizations across the University. Together they help support Mason’s strategic goal of becoming a well-being university.

This year’s Spring Into Well-Being programming runs from Monday, March 20 – Friday, April 28.


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Events for March 31, 2017

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11:30 am

WeightWatchers at Work

March 31 @ 11:30 am - 12:15 pm
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12:00 pm

Stop and Smell the Roses: Expressing Gratitude

March 31 @ 12:00 pm - 2:00 pm
SUB I , Suite 2500, United States

Please join Disability Services for a break in the day and the opportunity to express gratitude.

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12:15 pm

Mindfulness Practices

March 31 @ 12:15 pm - 1:00 pm
SUB I, Room 3311, United States

Psychological

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4:30 pm

iWeek Zumba Party

March 31 @ 4:30 pm - 7:00 pm
Aquatic Fitness Center, Group Fitness Room, United States

Come join this free fitness party of dance, fun, and international music. Zumba is a dance-workout that infuses international music and dance to create a fun and energetic party for ...

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5:00 pm

Glitter Jar Workshop

March 31 @ 5:00 pm - 7:00 pm
Hanover MPR, United States

Come work off some stress by making de-stress glitter jars! Whenever those tests are getting you down just shake up the jar and watch your worries fall with the glitter.

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Greenhouse Volunteer Hours

March 31 @ 5:00 pm - 7:00 pm
Presidents Park Greenhouse, United States

The weekly walk-in schedules are set for volunteers to show up and help with harvests, seed sowing, transplanting mulching, weeding and more. You do not need any prior experience to ...

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8:00 pm

George Mason University Dance Company 2017 Gala Concert

March 31 @ 8:00 pm
Center for the Arts Concert Hall, United States
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Don’t see your event listed and want to be added? Please email Jessica Viricochea at jviricoc@gmu.edu with your event details and she will add you to the Spring Into Well-Being Calendar.